Do You Want to Get More Out of Therapy? (free download)

People often feel like they're just scratching the surface in therapy, but they genuinely want to go deeper and get more out of the therapy relationship.

For those of you that feel this way, I created the Psychotherapy Cheat Sheet.

The Cheat Sheet has 7 clear tips you can follow that will help you get more from your therapy.

Downloading this free resource also gives you access to the Strong Enough To Talk newsletter. In my weekly emails, I'll offer expert-led guidance on how to develop deeper, more intimate relationships.

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